Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312061312 · Data last verified:
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Common questions
How many calories are in Caponata?
Caponata by Migros Sélection,Migros has 160 kcal per 100 g. One serving (30 g) is about 48 kcal.
How much protein is in Caponata?
Caponata contains 0.9 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Caponata a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Caponata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Caponata is 100 calories?
About 62 g of Caponata equals 100 kcal.
Is Caponata high in sugar or fat?
Per 100 g it has 6 g sugar and 14 g fat (2.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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