Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6009671420029 · Data last verified:
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Common questions
How many calories are in Plain Poppadums?
Plain Poppadums has 284 kcal per 100 g.
How much protein is in Plain Poppadums?
Plain Poppadums contains 20 g of protein per 100 g.
Is Plain Poppadums a good source of protein?
Yes — 20 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Plain Poppadums low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Plain Poppadums high in sodium?
Yes — 2470 mg of sodium per 100 g, about 107% of the daily value.
Why does Plain Poppadums have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2470 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Plain Poppadums is 100 calories?
About 35 g of Plain Poppadums equals 100 kcal.
Is Plain Poppadums high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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