Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311311024757 · Data last verified:
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Common questions
How many calories are in Röda Linser?
Röda Linser by Risenta has 318 kcal per 100 g. One serving (90 g) is about 286 kcal.
How much protein is in Röda Linser?
Röda Linser contains 24 g of protein per 100 g — about 21.6 g per 90 g serving.
Is Röda Linser a good source of protein?
Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Röda Linser low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Röda Linser a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Röda Linser have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (24 g). Overall that places it in band A.
How much Röda Linser is 100 calories?
About 31 g of Röda Linser equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Röda Linser a good source of potassium?
It is a moderate source: 750 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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