Other · Nutrition facts

Pistaches Émondées

by Transgourmet

607 kcal per 100 g, with 20.8 g protein, 11.6 g carbs and 51.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches ÉmondéesNutri-Score CCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
20.8 g
Protein
14% of calories
11.6 g
Carbs
8% of calories
51.6 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar2.3g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3554983010664 · Data last verified:

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3554983010664

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Common questions

How many calories are in Pistaches Émondées?

Pistaches Émondées by Transgourmet has 607 kcal per 100 g.

How much protein is in Pistaches Émondées?

Pistaches Émondées contains 20.8 g of protein per 100 g.

Is Pistaches Émondées a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistaches Émondées high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pistaches Émondées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistaches Émondées a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistaches Émondées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (6.2 g); points in favor come from fiber (10.1 g), protein (20.8 g). Overall that places it in band C.

How much Pistaches Émondées is 100 calories?

About 16 g of Pistaches Émondées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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