Other · Nutrition facts

Pistachos Tostados Y Salados

583 kcal per 100 g, with 19 g protein, 12 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistachos Tostados Y SaladosNutri-Score CCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
19 g
Protein
13% of calories
12 g
Carbs
8% of calories
49 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar7.5g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium1000mg21% DV
Calcium106.1mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071044510 · Data last verified:

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3560071044510

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Common questions

How many calories are in Pistachos Tostados Y Salados?

Pistachos Tostados Y Salados by Carrefour BIO, Carrefour has 583 kcal per 100 g.

How much protein is in Pistachos Tostados Y Salados?

Pistachos Tostados Y Salados contains 19 g of protein per 100 g.

Is Pistachos Tostados Y Salados a good source of protein?

Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pistachos Tostados Y Salados high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pistachos Tostados Y Salados a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pistachos Tostados Y Salados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (6.2 g); points in favor come from fiber (9 g), protein (19 g). Overall that places it in band C.

How much Pistachos Tostados Y Salados is 100 calories?

About 17 g of Pistachos Tostados Y Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachos Tostados Y Salados high in calories?

Yes — 583 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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