Other · Nutrition facts

Mix Apéro

by Carrefour BIO

611 kcal per 100 g, with 21 g protein, 15 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mix ApéroNutri-Score CCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
15 g
Carbs
10% of calories
50 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Fiber82g293% DV
Sugar4.4g
Saturated fat7.7g38% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071416980 · Data last verified:

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Barcode

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3560071416980

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Common questions

How many calories are in Mix Apéro?

Mix Apéro by Carrefour BIO has 611 kcal per 100 g.

How much protein is in Mix Apéro?

Mix Apéro contains 21 g of protein per 100 g.

Is Mix Apéro a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mix Apéro high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mix Apéro low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mix Apéro a good source of fiber?

It provides 82 g of fiber per 100 g — 293% of the daily value, making it a high-fiber food.

Why does Mix Apéro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (7.7 g); points in favor come from fiber (82 g), protein (21 g). Overall that places it in band C.

How much Mix Apéro is 100 calories?

About 16 g of Mix Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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