Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206933011353 · Data last verified:
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Common questions
How many calories are in Pavé Au Blé?
Pavé Au Blé has 173 kcal per 100 g.
How much protein is in Pavé Au Blé?
Pavé Au Blé contains 19 g of protein per 100 g.
Is Pavé Au Blé a good source of protein?
Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Pavé Au Blé keto-friendly?
With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pavé Au Blé a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Pavé Au Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (19 g). Overall that places it in band A.
How much Pavé Au Blé is 100 calories?
About 58 g of Pavé Au Blé equals 100 kcal.
Is Pavé Au Blé high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8.3 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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