Birria Chuck Roast

Birria Chuck Roast by Aldi has 142 kcal per 100 g. One serving (113 g) is about 160 kcal.

Birria Chuck Roast contains 17.7 g of protein per 100 g — about 20 g per 113 g serving.

Yes — 17.7 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 575.2 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (575.2 mg); points in favor come from protein (17.7 g). Overall that places it in band C.

About 70 g of Birria Chuck Roast equals 100 kcal.

It is a moderate source: 575.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.