Grains · Nutrition facts

Pasta Bolognese

73 kcal per 100 g, with 3.8 g protein, 10.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Pasta BologneseNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
21% of calories
10.4 g
Carbs
58% of calories
1.6 g
Fat
21% of calories
Macro split
Protein 21%Carbs 58%Fat 21%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.2g
Saturated fat0.6g3% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060503504332 · Data last verified:

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5060503504332

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Common questions

How many calories are in Pasta Bolognese?

Pasta Bolognese by Ella's Kitchen has 73 kcal per 100 g.

How much protein is in Pasta Bolognese?

Pasta Bolognese contains 3.8 g of protein per 100 g.

Is Pasta Bolognese low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pasta Bolognese a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Pasta Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g). Overall that places it in band A.

How much Pasta Bolognese is 100 calories?

About 137 g of Pasta Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pasta Bolognese high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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