Other · Nutrition facts

Palets

503 kcal per 100 g, with 6.7 g protein, 64.3 g carbs and 27.7 g fat. Full micronutrients and serving info below.

Calorie dense
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PaletsNutri-Score DCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
64.3 g
Carbs
48% of calories
27.7 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.6g
Saturated fat16.8g84% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860402862 · Data last verified:

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3472860402862

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Common questions

How many calories are in Palets?

Palets by La Mere Poulard has 503 kcal per 100 g.

How much protein is in Palets?

Palets contains 6.7 g of protein per 100 g.

Is Palets high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Palets high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Palets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (17.6 g), saturated fat (16.8 g). Overall that places it in band D.

How much Palets is 100 calories?

About 20 g of Palets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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