Pépites De La Mayenne

Pépites De La Mayenne by Chocolaterie Monbana has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.

Pépites De La Mayenne contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — just 53.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (30 g), saturated fat (16.7 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

About 21 g of Pépites De La Mayenne equals 100 kcal. It is energy-dense, so small amounts add up quickly.