Other · Nutrition facts

Pépites De Royans

377 kcal per 100 g, with 12 g protein, 28.4 g carbs and 28.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pépites De RoyansNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
12% of calories
28.4 g
Carbs
27% of calories
28.4 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar22.5g
Saturated fat9.1g45% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701171430180 · Data last verified:

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3701171430180

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Common questions

How many calories are in Pépites De Royans?

Pépites De Royans has 377 kcal per 100 g.

How much protein is in Pépites De Royans?

Pépites De Royans contains 12 g of protein per 100 g.

Is Pépites De Royans a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pépites De Royans high in sugar?

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Pépites De Royans high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Pépites De Royans low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pépites De Royans a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Pépites De Royans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (22.5 g), saturated fat (9.1 g); points in favor come from fiber (12.7 g), protein (12 g). Overall that places it in band C.

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