Snacks · Nutrition facts

Original Glazed Doughnuts

388 kcal per 100 g, with 6.1 g protein, 44.9 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Serving: 1 doughnut (49 g)
Calorie denseCalcium rich
Track it in the free Dietly app
Original Glazed DoughnutsNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
6% of calories
44.9 g
Carbs
44% of calories
22.4 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar20.4g
Saturated fat10.2g51% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium173.5mg8% DV
Potassium81.6mg2% DV
Calcium153.1mg12% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870840002614 · Data last verified:

Compare Original Glazed Doughnuts with another food

Barcode

scan it with any barcode app

0870840002614

Dietly — AI Calorie Counter

Log Original Glazed Doughnuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original Glazed Doughnuts?

Original Glazed Doughnuts by Krispy Kreme has 388 kcal per 100 g. One serving (49 g) is about 190 kcal.

How much protein is in Original Glazed Doughnuts?

Original Glazed Doughnuts contains 6.1 g of protein per 100 g — about 3 g per 49 g serving.

Is Original Glazed Doughnuts high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Original Glazed Doughnuts high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Why does Original Glazed Doughnuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (20.4 g), saturated fat (10.2 g). Overall that places it in band D.

How much Original Glazed Doughnuts is 100 calories?

About 26 g of Original Glazed Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Glazed Doughnuts high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Original Glazed Doughnuts a good source of calcium?

It is a moderate source: 153.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API