Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10612022 · Data last verified:
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Common questions
How many calories are in Cream Crackers?
Cream Crackers by mzm has 417 kcal per 100 g.
How much protein is in Cream Crackers?
Cream Crackers contains 9.8 g of protein per 100 g.
Is Cream Crackers low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 43.3 g of carbs come from starch and fiber rather than sugar.
Is Cream Crackers high in saturated fat?
It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Cream Crackers high in sodium?
Yes — 1970.6 mg of sodium per 100 g, about 86% of the daily value.
Is Cream Crackers a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Cream Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (10.1 g), sodium (1970.6 mg); points in favor come from fiber (6.3 g), protein (9.8 g). Overall that places it in band D.
How much Cream Crackers is 100 calories?
About 24 g of Cream Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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