Snacks · Nutrition facts

Koro Energy Ball

420 kcal per 100 g, with 9 g protein, 48 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Good proteinCalorie denseHigh fiber
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Koro Energy BallNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
8% of calories
48 g
Carbs
44% of calories
23 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar36g
Saturated fat2g10% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12606544 · Data last verified:

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Common questions

How many calories are in Koro Energy Ball?

Koro Energy Ball by Koro has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.

How much protein is in Koro Energy Ball?

Koro Energy Ball contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Koro Energy Ball high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Koro Energy Ball a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Koro Energy Ball have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (36 g); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band C.

How much Koro Energy Ball is 100 calories?

About 24 g of Koro Energy Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Koro Energy Ball high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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