Snacks · Nutrition facts

Original Beef & Pork Stick

357 kcal per 100 g, with 21.4 g protein, 3.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 stick (28 g)
High proteinLow carbCalorie densePotassium
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Original Beef & Pork StickNutri-Score ECompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
21.4 g
Protein
24% of calories
3.6 g
Carbs
4% of calories
28.6 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat10.7g53% DV
Cholesterol89.3mg30% DV
Sodium1321.4mg57% DV
Potassium335.7mg7% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606274325711 · Data last verified:

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0606274325711

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Common questions

How many calories are in Original Beef & Pork Stick?

Original Beef & Pork Stick by Vermont Smoke & Cure has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Original Beef & Pork Stick?

Original Beef & Pork Stick contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Original Beef & Pork Stick a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Original Beef & Pork Stick keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Beef & Pork Stick high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Original Beef & Pork Stick high in sodium?

Yes — 1321.4 mg of sodium per 100 g, about 57% of the daily value.

Why does Original Beef & Pork Stick have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (10.7 g), sodium (1321.4 mg); points in favor come from protein (21.4 g). Overall that places it in band E.

How much Original Beef & Pork Stick is 100 calories?

About 28 g of Original Beef & Pork Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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