Snacks · Nutrition facts

Obsesión

519 kcal per 100 g, with 3.7 g protein, 70.4 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 5 piezas 27 g
Calorie denseIron rich
Track it in the free Dietly app
ObsesiónNutri-Score ECompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
3.7 g
Protein
3% of calories
70.4 g
Carbs
57% of calories
22.2 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48.1g
Saturated fat11.1g55% DV
Trans fat0g
Cholesterol18.5mg6% DV
Sodium166.7mg7% DV
Calcium0mg0% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215514333 · Data last verified:

Compare Obsesión with another food

Barcode

scan it with any barcode app

7802215514333

Dietly — AI Calorie Counter

Log Obsesión in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Obsesión?

Obsesión by Costa has 519 kcal per 100 g. One serving (27 g) is about 140 kcal.

How much protein is in Obsesión?

Obsesión contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.

Is Obsesión high in sugar?

Yes — 48.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Obsesión high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Obsesión have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (48.1 g), saturated fat (11.1 g). Overall that places it in band E.

How much Obsesión is 100 calories?

About 19 g of Obsesión equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Obsesión high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Obsesión a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API