Snacks · Nutrition facts

Alteza Bocado

by Nestlé, McKay

514 kcal per 100 g, with 3.8 g protein, 71 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 3 unidades 20 g
Calorie dense
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Alteza BocadoNutri-Score ECompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
3.8 g
Protein
3% of calories
71 g
Carbs
56% of calories
23.5 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Sugar36.7g
Saturated fat12g60% DV
Trans fat0.4g
Cholesterol6mg2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802230082503 · Data last verified:

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Barcode

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7802230082503

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Common questions

How many calories are in Alteza Bocado?

Alteza Bocado by Nestlé, McKay has 514 kcal per 100 g. One serving (20 g) is about 103 kcal.

How much protein is in Alteza Bocado?

Alteza Bocado contains 3.8 g of protein per 100 g — about 0.8 g per 20 g serving.

Is Alteza Bocado high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Alteza Bocado high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Alteza Bocado have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (36.7 g), saturated fat (12 g). Overall that places it in band E.

How much Alteza Bocado is 100 calories?

About 19 g of Alteza Bocado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alteza Bocado high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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