Beverages · Nutrition facts

Nordic Oat Drink

49 kcal per 100 g, with 1.2 g protein, 7.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorie
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Nordic Oat DrinkNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
10% of calories
7.1 g
Carbs
61% of calories
1.5 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium56.9mg1% DV
Calcium13.2mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953121234 · Data last verified:

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5711953121234

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Common questions

How many calories are in Nordic Oat Drink?

Nordic Oat Drink by Jörd, Arla has 49 kcal per 100 g.

How much protein is in Nordic Oat Drink?

Nordic Oat Drink contains 1.2 g of protein per 100 g.

Is Nordic Oat Drink low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Nordic Oat Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nordic Oat Drink is 100 calories?

About 204 g of Nordic Oat Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nordic Oat Drink high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Nordic Oat Drink high in sugar or fat?

Per 100 g it has 3.3 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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