Natural Mineral Water

Natural Mineral Water by Cremisée, WESA has 330 kcal per 100 g. One serving (30 g) is about 99 kcal.

Natural Mineral Water contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.

With 4.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.8 g), sodium (500 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

About 30 g of Natural Mineral Water equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 565.5 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.