Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00738460 · Data last verified:
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Common questions
How many calories are in Mustard Dijon?
Mustard Dijon by M&S FOOD has 174 kcal per 100 g. One serving (15 g) is about 26 kcal.
How much protein is in Mustard Dijon?
Mustard Dijon contains 7 g of protein per 100 g — about 1 g per 15 g serving.
Is Mustard Dijon keto-friendly?
With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mustard Dijon high in sodium?
Yes — 2254 mg of sodium per 100 g, about 98% of the daily value.
Is Mustard Dijon a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Mustard Dijon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2254 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Mustard Dijon is 100 calories?
About 57 g of Mustard Dijon equals 100 kcal.
Is Mustard Dijon high in sugar or fat?
Per 100 g it has 2.4 g sugar and 14 g fat (2.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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