Condiments · Nutrition facts

Mostaza

160 kcal per 100 g, with 8 g protein, 2 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
MostazaNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
22% of calories
2 g
Carbs
5% of calories
12 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0g0% DV
Sodium2100mg91% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077916572549 · Data last verified:

Compare Mostaza with another food

Barcode

scan it with any barcode app

0077916572549

Dietly — AI Calorie Counter

Log Mostaza in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mostaza?

Mostaza has 160 kcal per 100 g.

How much protein is in Mostaza?

Mostaza contains 8 g of protein per 100 g.

Is Mostaza keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mostaza high in sodium?

Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.

Why does Mostaza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2100 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Mostaza is 100 calories?

About 62 g of Mostaza equals 100 kcal.

Is Mostaza high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (0 g saturated). Fat provides 73% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API