Dairy & Eggs · Nutrition facts

Mozzarella Sticks

261 kcal per 100 g, with 12 g protein, 21 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good protein
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Mozzarella SticksNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
21 g
Carbs
33% of calories
14 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat6.2g31% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003751060152 · Data last verified:

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4003751060152

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Common questions

How many calories are in Mozzarella Sticks?

Mozzarella Sticks by Alpenhain has 261 kcal per 100 g. One serving (25 g) is about 65 kcal.

How much protein is in Mozzarella Sticks?

Mozzarella Sticks contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Is Mozzarella Sticks a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mozzarella Sticks high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Mozzarella Sticks high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Mozzarella Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (552 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Mozzarella Sticks is 100 calories?

About 38 g of Mozzarella Sticks equals 100 kcal.

Is Mozzarella Sticks high in sugar or fat?

Per 100 g it has 3.8 g sugar and 14 g fat (6.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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