Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111270171247 · Data last verified:
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Common questions
How many calories are in Moroccan Mejhoul Dates?
Moroccan Mejhoul Dates by Medjool Star has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.
How much protein is in Moroccan Mejhoul Dates?
Moroccan Mejhoul Dates contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Moroccan Mejhoul Dates high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 66 g is sugar). It also delivers 7 g of fiber.
Is Moroccan Mejhoul Dates high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Moroccan Mejhoul Dates low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Moroccan Mejhoul Dates a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Moroccan Mejhoul Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Moroccan Mejhoul Dates is 100 calories?
About 36 g of Moroccan Mejhoul Dates equals 100 kcal.
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