Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110160737 · Data last verified:
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Common questions
How many calories are in Mixed Berry Electrolytes?
Mixed Berry Electrolytes by Kroger Rapid Hydration has 312 kcal per 100 g. One serving (16 g) is about 50 kcal.
How much protein is in Mixed Berry Electrolytes?
Mixed Berry Electrolytes contains 0 g of protein per 100 g — about 0 g per 16 g serving.
Is Mixed Berry Electrolytes high in carbs?
Yes — carbohydrates provide 100% of its calories (68.8 g per 100 g, of which 68.8 g is sugar).
Is Mixed Berry Electrolytes high in sugar?
Yes — 68.8 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Mixed Berry Electrolytes high in sodium?
Yes — 3125 mg of sodium per 100 g, about 136% of the daily value.
Why does Mixed Berry Electrolytes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.8 g), sodium (3125 mg). Overall that places it in band E.
How much Mixed Berry Electrolytes is 100 calories?
About 32 g of Mixed Berry Electrolytes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mixed Berry Electrolytes a good source of potassium?
It is a good source: 2437.5 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
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