Mistercorn Xl - Maíz Gigante

Mistercorn Xl - Maíz Gigante by Grefusa has 476 kcal per 100 g. One serving (30 g) is about 143 kcal.

Mistercorn Xl - Maíz Gigante contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (760 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

About 21 g of Mistercorn Xl - Maíz Gigante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.