Other · Nutrition facts

Papadeltas

478 kcal per 100 g, with 3.6 g protein, 66 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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PapadeltasNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
3.6 g
Protein
3% of calories
66 g
Carbs
55% of calories
22 g
Fat
42% of calories
Macro split
Protein 3%Carbs 55%Fat 42%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164016244 · Data last verified:

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8413164016244

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Common questions

How many calories are in Papadeltas?

Papadeltas by Grefusa has 478 kcal per 100 g.

How much protein is in Papadeltas?

Papadeltas contains 3.6 g of protein per 100 g.

Is Papadeltas low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Papadeltas high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Papadeltas a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Papadeltas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (840 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Papadeltas is 100 calories?

About 21 g of Papadeltas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Papadeltas high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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