Sweets · Nutrition facts

Mint Fudge Brownie

by Nightingale Ice Cream Sandwiches

356 kcal per 100 g, with 5.5 g protein, 45.2 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (73 g)
Calorie denseIron richCalcium rich
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Mint Fudge BrownieNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
5.5 g
Protein
6% of calories
45.2 g
Carbs
50% of calories
17.8 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar27.4g
Saturated fat8.2g41% DV
Cholesterol54.8mg18% DV
Sodium164.4mg7% DV
Calcium109.6mg8% DV
Iron397.3mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850037507542 · Data last verified:

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0850037507542

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Common questions

How many calories are in Mint Fudge Brownie?

Mint Fudge Brownie by Nightingale Ice Cream Sandwiches has 356 kcal per 100 g. One serving (73 g) is about 260 kcal.

How much protein is in Mint Fudge Brownie?

Mint Fudge Brownie contains 5.5 g of protein per 100 g — about 4 g per 73 g serving.

Is Mint Fudge Brownie high in sugar?

Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Mint Fudge Brownie high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Mint Fudge Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (27.4 g), saturated fat (8.2 g). Overall that places it in band D.

How much Mint Fudge Brownie is 100 calories?

About 28 g of Mint Fudge Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint Fudge Brownie high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Mint Fudge Brownie a good source of calcium?

It is a moderate source: 109.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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