Snacks · Nutrition facts

Milk Chocolate Caramel Wafer Biscuit

by TUNNOCK'S

447 kcal per 100 g, with 3.7 g protein, 69.3 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (30 g)
Calorie dense
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Milk Chocolate Caramel Wafer BiscuitNutri-Score ECompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
3.7 g
Protein
3% of calories
69.3 g
Carbs
62% of calories
17.3 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar34.7g
Saturated fat12.7g64% DV
Sodium263.3mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50823093 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Caramel Wafer Biscuit?

Milk Chocolate Caramel Wafer Biscuit by TUNNOCK'S has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Milk Chocolate Caramel Wafer Biscuit?

Milk Chocolate Caramel Wafer Biscuit contains 3.7 g of protein per 100 g — about 1.1 g per 30 g serving.

Is Milk Chocolate Caramel Wafer Biscuit high in sugar?

Yes — 34.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Milk Chocolate Caramel Wafer Biscuit high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Milk Chocolate Caramel Wafer Biscuit have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (34.7 g), saturated fat (12.7 g). Overall that places it in band E.

How much Milk Chocolate Caramel Wafer Biscuit is 100 calories?

About 22 g of Milk Chocolate Caramel Wafer Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Caramel Wafer Biscuit high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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