Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084213006653 · Data last verified:
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Common questions
How many calories are in Mestemacher Organic Flax Seed Bread Imp?
Mestemacher Organic Flax Seed Bread Imp by Mestemacher has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.
How much protein is in Mestemacher Organic Flax Seed Bread Imp?
Mestemacher Organic Flax Seed Bread Imp contains 5.4 g of protein per 100 g — about 3 g per 56 g serving.
Is Mestemacher Organic Flax Seed Bread Imp high in carbs?
Yes — carbohydrates provide 75% of its calories (41.1 g per 100 g, of which 3.6 g is sugar). It also delivers 10.7 g of fiber.
Is Mestemacher Organic Flax Seed Bread Imp a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Mestemacher Organic Flax Seed Bread Imp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.7 mg); points in favor come from fiber (10.7 g). Overall that places it in band A.
How much Mestemacher Organic Flax Seed Bread Imp is 100 calories?
About 47 g of Mestemacher Organic Flax Seed Bread Imp equals 100 kcal.
Is Mestemacher Organic Flax Seed Bread Imp high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.6 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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