Bakery · Nutrition facts

Blueberry Bagels

207 kcal per 100 g, with 5.6 g protein, 42.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 114g
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Blueberry BagelsNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
11% of calories
42.2 g
Carbs
85% of calories
0.9 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.9g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0.1mg0% DV
Sodium257mg11% DV
Potassium170mg4% DV
Calcium18mg1% DV
Iron1.3mg7% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239410066 · Data last verified:

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0085239410066

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Common questions

How many calories are in Blueberry Bagels?

Blueberry Bagels by Favorite Day Bakery has 207 kcal per 100 g. One serving (114 g) is about 236 kcal.

How much protein is in Blueberry Bagels?

Blueberry Bagels contains 5.6 g of protein per 100 g — about 6.4 g per 114 g serving.

Is Blueberry Bagels high in carbs?

Yes — carbohydrates provide 85% of its calories (42.2 g per 100 g, of which 4.9 g is sugar). It also delivers 4.1 g of fiber.

Is Blueberry Bagels a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Blueberry Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Blueberry Bagels is 100 calories?

About 48 g of Blueberry Bagels equals 100 kcal.

Is Blueberry Bagels high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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