Melt In The Middle Puddings

Melt In The Middle Puddings by The Best By Morrisons has 392 kcal per 100 g. One serving (100 g) is about 392 kcal.

Melt In The Middle Puddings contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (36.1 g), saturated fat (8.8 g). Overall that places it in band D.

About 26 g of Melt In The Middle Puddings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.