Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400003977 · Data last verified:
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Common questions
How many calories are in Marinara Pasta?
Marinara Pasta by Knorr has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.
How much protein is in Marinara Pasta?
Marinara Pasta contains 41.6 g of protein per 100 g — about 12.9 g per 31 g serving.
Is Marinara Pasta a good source of protein?
Yes — 41.6 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Marinara Pasta high in carbs?
Yes — carbohydrates provide 82% of its calories (249.7 g per 100 g, of which 31.2 g is sugar). It also delivers 10.4 g of fiber.
Is Marinara Pasta high in sugar?
Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 12% of its carbohydrates.
Is Marinara Pasta high in sodium?
Yes — 6763.8 mg of sodium per 100 g, about 294% of the daily value.
Is Marinara Pasta a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Marinara Pasta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (31.2 g), sodium (6763.8 mg); points in favor come from fiber (10.4 g), protein (41.6 g). Overall that places it in band D.
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