Grains · Nutrition facts

Cheddar Chipotle Pasta

355 kcal per 100 g, with 12.5 g protein, 68.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (32 g)
Good proteinCalorie denseIron rich
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Cheddar Chipotle PastaNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12.5 g
Protein
14% of calories
68.8 g
Carbs
78% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar6.2g
Saturated fat1.2g6% DV
Sodium968.8mg42% DV
Calcium62.5mg5% DV
Iron3.2mg18% DV
Vitamin C3.1mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068400420057 · Data last verified:

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0068400420057

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Common questions

How many calories are in Cheddar Chipotle Pasta?

Cheddar Chipotle Pasta by Knorr has 355 kcal per 100 g. One serving (32 g) is about 114 kcal.

How much protein is in Cheddar Chipotle Pasta?

Cheddar Chipotle Pasta contains 12.5 g of protein per 100 g — about 4 g per 32 g serving.

Is Cheddar Chipotle Pasta a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cheddar Chipotle Pasta high in carbs?

Yes — carbohydrates provide 78% of its calories (68.8 g per 100 g, of which 6.2 g is sugar). It also delivers 3.1 g of fiber.

Is Cheddar Chipotle Pasta high in sodium?

Yes — 968.8 mg of sodium per 100 g, about 42% of the daily value.

Is Cheddar Chipotle Pasta a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cheddar Chipotle Pasta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (968.8 mg); points in favor come from fiber (3.1 g), protein (12.5 g). Overall that places it in band C.

How much Cheddar Chipotle Pasta is 100 calories?

About 28 g of Cheddar Chipotle Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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