Other · Nutrition facts

Mani Salado

612 kcal per 100 g, with 25.6 g protein, 10.8 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie dense
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Mani SaladoNutri-Score DCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
25.6 g
Protein
17% of calories
10.8 g
Carbs
7% of calories
52 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Sugar6.4g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium370mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802000019548 · Data last verified:

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7802000019548

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Common questions

How many calories are in Mani Salado?

Mani Salado by evercrisp has 612 kcal per 100 g. One serving (25 g) is about 153 kcal.

How much protein is in Mani Salado?

Mani Salado contains 25.6 g of protein per 100 g — about 6.4 g per 25 g serving.

Is Mani Salado a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Mani Salado high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Mani Salado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (6.4 g); points in favor come from protein (25.6 g). Overall that places it in band D.

How much Mani Salado is 100 calories?

About 16 g of Mani Salado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mani Salado high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

Is Mani Salado high in sugar or fat?

Per 100 g it has 6.4 g sugar and 52 g fat (6.4 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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