Other · Nutrition facts

Mangue Séchée

373 kcal per 100 g, with 1.9 g protein, 85 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie denseHigh fiber
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Mangue SéchéeNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
1.9 g
Protein
2% of calories
85 g
Carbs
95% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar74g
Saturated fat0.5g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534902353 · Data last verified:

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7627534902353

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Common questions

How many calories are in Mangue Séchée?

Mangue Séchée by Coop naturaplan has 373 kcal per 100 g. One serving (40 g) is about 149 kcal.

How much protein is in Mangue Séchée?

Mangue Séchée contains 1.9 g of protein per 100 g — about 0.8 g per 40 g serving.

Is Mangue Séchée high in carbs?

Yes — carbohydrates provide 95% of its calories (85 g per 100 g, of which 74 g is sugar). It also delivers 7.2 g of fiber.

Is Mangue Séchée high in sugar?

Yes — 74 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Mangue Séchée low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mangue Séchée a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mangue Séchée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (74 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Mangue Séchée is 100 calories?

About 27 g of Mangue Séchée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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