Other · Nutrition facts

Supridos De Ovomaltine

353 kcal per 100 g, with 4.3 g protein, 80 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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Supridos De OvomaltineNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
4.3 g
Protein
5% of calories
80 g
Carbs
91% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar40g
Saturated fat1g5% DV
Sodium363.3mg16% DV
Iron11.7mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896004011615 · Data last verified:

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7896004011615

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Common questions

How many calories are in Supridos De Ovomaltine?

Supridos De Ovomaltine by Kellogg's has 353 kcal per 100 g. One serving (30 g) is about 106 kcal.

How much protein is in Supridos De Ovomaltine?

Supridos De Ovomaltine contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.

Is Supridos De Ovomaltine high in carbs?

Yes — carbohydrates provide 91% of its calories (80 g per 100 g, of which 40 g is sugar). It also delivers 2.3 g of fiber.

Is Supridos De Ovomaltine high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Why does Supridos De Ovomaltine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (40 g). Overall that places it in band D.

How much Supridos De Ovomaltine is 100 calories?

About 28 g of Supridos De Ovomaltine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Supridos De Ovomaltine high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Supridos De Ovomaltine a good source of iron?

It is a good source: 11.7 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.

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