Mezcla Para El Pan Bio

Mezcla Para El Pan Bio by Bio Vitagral, Molino Filippini has 350 kcal per 100 g.

Mezcla Para El Pan Bio contains 3.2 g of protein per 100 g.

Yes — carbohydrates provide 95% of its calories (82 g per 100 g, of which 2.3 g is sugar). It also delivers 1 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (600 mg). Overall that places it in band C.

About 29 g of Mezcla Para El Pan Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Per 100 g it has 2.3 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.