Other · Nutrition facts

Leche Ecológica Semidesnatada

46 kcal per 100 g, with 3.1 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorie
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Leche Ecológica SemidesnatadaNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
27% of calories
4.8 g
Carbs
42% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1g5% DV
Sodium48mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437006245951 · Data last verified:

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8437006245951

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Common questions

How many calories are in Leche Ecológica Semidesnatada?

Leche Ecológica Semidesnatada by Casa Grande de Xanceda has 46 kcal per 100 g. One serving (200 g) is about 92 kcal.

How much protein is in Leche Ecológica Semidesnatada?

Leche Ecológica Semidesnatada contains 3.1 g of protein per 100 g — about 6.2 g per 200 g serving.

Is Leche Ecológica Semidesnatada keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Ecológica Semidesnatada low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Ecológica Semidesnatada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Ecológica Semidesnatada is 100 calories?

About 217 g of Leche Ecológica Semidesnatada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Ecológica Semidesnatada high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Leche Ecológica Semidesnatada high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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