Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400000408 · Data last verified:
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Common questions
How many calories are in Le Blé Gourmand?
Le Blé Gourmand by Ebly has 135 kcal per 100 g. One serving (62 g) is about 84 kcal.
How much protein is in Le Blé Gourmand?
Le Blé Gourmand contains 4.7 g of protein per 100 g — about 2.9 g per 62 g serving.
Is Le Blé Gourmand high in carbs?
Yes — carbohydrates provide 82% of its calories (26.9 g per 100 g, of which 0.5 g is sugar). It also delivers 2.2 g of fiber.
Is Le Blé Gourmand low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 26.9 g of carbs come from starch and fiber rather than sugar.
Is Le Blé Gourmand low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Le Blé Gourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Le Blé Gourmand is 100 calories?
About 74 g of Le Blé Gourmand equals 100 kcal.
Is Le Blé Gourmand high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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