Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941000032194 · Data last verified:
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Common questions
How many calories are in Lay's Rumeniți În Cuptor Sare?
Lay's Rumeniți În Cuptor Sare by Lays has 443 kcal per 100 g. One serving (100 g) is about 443 kcal.
How much protein is in Lay's Rumeniți În Cuptor Sare?
Lay's Rumeniți În Cuptor Sare contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Lay's Rumeniți În Cuptor Sare a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Lay's Rumeniți În Cuptor Sare have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal); points in favor come from fiber (4.8 g). Overall that places it in band B.
How much Lay's Rumeniți În Cuptor Sare is 100 calories?
About 23 g of Lay's Rumeniți În Cuptor Sare equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Rumeniți În Cuptor Sare high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Lay's Rumeniți În Cuptor Sare high in sugar or fat?
Per 100 g it has 5.7 g sugar and 14 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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