Other · Nutrition facts

Lasagnes À Garnir

358 kcal per 100 g, with 12 g protein, 72 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 68g
Good proteinCalorie dense
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Lasagnes À GarnirNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
81% of calories
2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700213049 · Data last verified:

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3564700213049

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Common questions

How many calories are in Lasagnes À Garnir?

Lasagnes À Garnir by Marque Repère, Turini has 358 kcal per 100 g. One serving (68 g) is about 243 kcal.

How much protein is in Lasagnes À Garnir?

Lasagnes À Garnir contains 12 g of protein per 100 g — about 8.2 g per 68 g serving.

Is Lasagnes À Garnir a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Lasagnes À Garnir high in carbs?

Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is Lasagnes À Garnir low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Lasagnes À Garnir low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lasagnes À Garnir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Lasagnes À Garnir is 100 calories?

About 28 g of Lasagnes À Garnir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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