Other · Nutrition facts

Purée Au Lait

364 kcal per 100 g, with 9.9 g protein, 69 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 31 g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Purée Au LaitNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
11% of calories
69 g
Carbs
79% of calories
3.7 g
Fat
10% of calories
Macro split
Protein 11%Carbs 79%Fat 10%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar4.7g
Saturated fat2.7g14% DV
Cholesterol13.4mg4% DV
Sodium40mg2% DV
Potassium462.7mg10% DV
Calcium125mg10% DV
Iron0.3mg2% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700282472 · Data last verified:

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Common questions

How many calories are in Purée Au Lait?

Purée Au Lait by Marque Repère, Pom lisse has 364 kcal per 100 g. One serving (31 g) is about 113 kcal.

How much protein is in Purée Au Lait?

Purée Au Lait contains 9.9 g of protein per 100 g — about 3.1 g per 31 g serving.

Is Purée Au Lait high in carbs?

Yes — carbohydrates provide 79% of its calories (69 g per 100 g, of which 4.7 g is sugar). It also delivers 7.3 g of fiber.

Is Purée Au Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Purée Au Lait a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Purée Au Lait have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (7.3 g), protein (9.9 g). Overall that places it in band A.

How much Purée Au Lait is 100 calories?

About 27 g of Purée Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée Au Lait high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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