Other · Nutrition facts

Kokosový Jogurt

by Harvest Moon

117 kcal per 100 g, with 0.8 g protein, 5.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Iron rich
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Kokosový JogurtNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
0.8 g
Protein
3% of calories
5.3 g
Carbs
19% of calories
10 g
Fat
78% of calories
Macro split
Protein 3%Carbs 19%Fat 78%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.2g
Saturated fat9.7g48% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium209.2mg4% DV
Calcium17.3mg1% DV
Iron3.2mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42418566 · Data last verified:

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Common questions

How many calories are in Kokosový Jogurt?

Kokosový Jogurt by Harvest Moon has 117 kcal per 100 g.

How much protein is in Kokosový Jogurt?

Kokosový Jogurt contains 0.8 g of protein per 100 g.

Is Kokosový Jogurt low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Kokosový Jogurt high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Kokosový Jogurt low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kokosový Jogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g). Overall that places it in band C.

How much Kokosový Jogurt is 100 calories?

About 85 g of Kokosový Jogurt equals 100 kcal.

Is Kokosový Jogurt a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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