Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256768412 · Data last verified:
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Common questions
How many calories are in Kokos Natur?
Kokos Natur by Rewe Bio has 102 kcal per 100 g.
How much protein is in Kokos Natur?
Kokos Natur contains 0.5 g of protein per 100 g.
Is Kokos Natur keto-friendly?
With 4.5 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kokos Natur high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Kokos Natur low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Kokos Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g). Overall that places it in band C.
How much Kokos Natur is 100 calories?
About 98 g of Kokos Natur equals 100 kcal.
Is Kokos Natur high in sugar or fat?
Per 100 g it has 0.9 g sugar and 9 g fat (7.9 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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