Other · Nutrition facts

Kip Curry Salade

254 kcal per 100 g, with 11.1 g protein, 4.3 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Kip Curry SaladeNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
11.1 g
Protein
18% of calories
4.3 g
Carbs
7% of calories
21.3 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2g
Saturated fat2.1g11% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410473045067 · Data last verified:

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5410473045067

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Common questions

How many calories are in Kip Curry Salade?

Kip Curry Salade by Maître Olivier has 254 kcal per 100 g.

How much protein is in Kip Curry Salade?

Kip Curry Salade contains 11.1 g of protein per 100 g.

Is Kip Curry Salade a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Kip Curry Salade keto-friendly?

With 4.3 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kip Curry Salade high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kip Curry Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Kip Curry Salade is 100 calories?

About 39 g of Kip Curry Salade equals 100 kcal.

Is Kip Curry Salade high in sugar or fat?

Per 100 g it has 2 g sugar and 21.3 g fat (2.1 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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