Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4400139018178 · Data last verified:
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Common questions
How many calories are in Kinder Bio Ketchup?
Kinder Bio Ketchup by Werder has 94 kcal per 100 g.
How much protein is in Kinder Bio Ketchup?
Kinder Bio Ketchup contains 2.6 g of protein per 100 g.
Is Kinder Bio Ketchup high in carbs?
Yes — carbohydrates provide 86% of its calories (20 g per 100 g, of which 17 g is sugar). It also delivers 2 g of fiber.
Is Kinder Bio Ketchup high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Kinder Bio Ketchup high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Kinder Bio Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (520 mg). Overall that places it in band C.
How much Kinder Bio Ketchup is 100 calories?
About 106 g of Kinder Bio Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kinder Bio Ketchup a good source of potassium?
It is a moderate source: 658.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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