Condiments · Nutrition facts

Tomatenketchup

94 kcal per 100 g, with 1.7 g protein, 20.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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TomatenketchupNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
1.7 g
Protein
8% of calories
20.2 g
Carbs
90% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar14.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium672.8mg14% DV
Calcium17.5mg1% DV
Iron0.5mg3% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4400191061563 · Data last verified:

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4400191061563

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Common questions

How many calories are in Tomatenketchup?

Tomatenketchup by Born has 94 kcal per 100 g.

How much protein is in Tomatenketchup?

Tomatenketchup contains 1.7 g of protein per 100 g.

Is Tomatenketchup high in carbs?

Yes — carbohydrates provide 90% of its calories (20.2 g per 100 g, of which 14.8 g is sugar). It also delivers 2 g of fiber.

Is Tomatenketchup high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tomatenketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.8 g), sodium (640 mg). Overall that places it in band C.

How much Tomatenketchup is 100 calories?

About 106 g of Tomatenketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatenketchup a good source of potassium?

It is a moderate source: 672.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tomatenketchup a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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