Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740043239 · Data last verified:
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Common questions
How many calories are in Jambon Bio Le Supérieur À L'étouffée?
Jambon Bio Le Supérieur À L'étouffée by Fleury Michon has 118 kcal per 100 g.
How much protein is in Jambon Bio Le Supérieur À L'étouffée?
Jambon Bio Le Supérieur À L'étouffée contains 21 g of protein per 100 g.
Is Jambon Bio Le Supérieur À L'étouffée a good source of protein?
Yes — 21 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Jambon Bio Le Supérieur À L'étouffée keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Bio Le Supérieur À L'étouffée high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Bio Le Supérieur À L'étouffée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Bio Le Supérieur À L'étouffée is 100 calories?
About 85 g of Jambon Bio Le Supérieur À L'étouffée equals 100 kcal.
Is Jambon Bio Le Supérieur À L'étouffée a good source of potassium?
It is a moderate source: 365.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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