Jambon Simplement Bio - Conservation Sans Nitrite

Jambon Simplement Bio - Conservation Sans Nitrite by Fleury Michon has 118 kcal per 100 g. One serving (30 g) is about 35 kcal.

Jambon Simplement Bio - Conservation Sans Nitrite contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Yes — 21 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 85 g of Jambon Simplement Bio - Conservation Sans Nitrite equals 100 kcal.

Per 100 g it has 0.7 g sugar and 3.5 g fat (1.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.